00:02:49
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In this instructional football video, Coach Polet demonstrates how to securely carry the football with four points of contact and also demonstrates how to switch the ball from one arm to the other.
00:02:21
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Taking hand offs efficiently means faster and more successful plays. In this video Coach Polet demonstrates the proper way to take a hand off.
00:02:21
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Former Oregon Duck and Utah Utes WR, and current NFL Free Agent Darren Carrington displays how to get into a proper wide receiver stance in order to get the MOST explosion off the line of scrimmage. Explaining how to distribute your weight, creating tension in your back calf, keeping your hips square, pushing off your front leg, and having your hands ready to combat any press coverage in order to fire out of your stance at the snap of the ball. Darren's Social Links IG: @1DeepDC www.Everydayichasethedream.com IG: https://www.instagram.com/everydayichasethedream/ Tags: wide receiver, quarterback, football drills, skills, agility, agility ladder, football tutorials, college football, nfl football, cfl, quickness, explosiveness, explosion,
00:05:58
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http://coachsink.com Ron Roesink, “Coach Sink” brings 20+ years of football coaching to the training on this site. During his 18 years of head coaching he had an excellent winning percentage and has developed 80+ Division I College football players thus far. You will see live and first hand, players developing their skills. Coach Sink will show you the right way, with techniques that are used by the elite players at their positions. You will see and obtain the skills that many major college and pro-teams use to get sharp and stay on the cutting edge. Coach Sink, as you will see if you visit this site often, is a motivator with positive, powerful reinforcement of excellence and constructive criticism that does not eliminate the players enthusiasm for the game. He instills a love for an incredible work ethic that his players envelope as they see how it makes them the best they can be! We believe that all of you will experience the personal power of Coach Sink’s philosophy of developing the greatness in each student so that they become great men! Great men become great only by fulfilling their mental, spiritual and physical well being and Coach Sink is adamant about his players being taught to be leaders for all the right reasons. Join and you will see what we mean. Coach is currently working almost 200 Quarterbacks and Wide Receivers and Tight Ends from Freshman to Seniors in High School to Jr. College and College students to develop them as productive College and Pro players. Just a short list of schools where Coach Sink students are playing or are committed to play are Baldwin and Wallace, Penn State, Robert Morris, Northern Illinois, Indiana, Marshall, Miami of Ohio, Kent State, Illinois, Akron, Ohio State, and Michigan State. You can schedule a personal work out with Coach Sink by visiting the contact page and he will arrange for a 2 hour assessment of your talent and potential. We know each player will be excited about the outcome of the football knowledge they will obtain during any Coach Sink session. Feel free to browse through this site and watch training and performance videos by many top QBs and WRs that Coach has trained. http://coachsink.com Work With Coach Ron Roesink (Coach Sink) Phone: 740-973-3474
00:04:13
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Understanding some of the different passing routes is extremely important in the game of flag football. How to run an "Out", or the difference between an "In" route and a "Slant" are necessary to build a solid offensive foundation.
3:02
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In this Pro Tips 4U sports training football video, Justin Forsett, goes over How to Make Sharp Cuts. Justin shows you tips and techniques for getting into your cuts, making smooth cuts and how to gain ground when making a cut so you don't waste any movement.
3:59
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The cut in flag football is an incredibly dangerous move if worked on. For an offensive player to cut, the power and acceleration must come immediately out of the break. Here is a great drill to work on lateral acceleration while avoiding get both sides of your flag pulled. Hope you enjoy.
