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NFL defensive backs go over drills to improve ability as a defensive back
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Head Coach for the Danish champions Søllerød Gold Diggers, Kim Ewé, explain about basic cornerback drills. For more videos go to www.endzone.tv
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Defensive back drills is an important part of getting solid footwork. This video is specially for conerbacks but can be used for defensive backs in general. You can buy defensive back equipment on http://www.american-sports-outlet.com Head Coach for the Danish Søllerød Gold Diggers, Kim Ewé, gives you some basic cornerback drills in this video. ABOUT DEFENSIVE BACKS IN AMERICAN FOOTBALL Even though defensive backs (DBs) are often among the smallest players on the field, their impact on the game is huge. Teams without good defensive backs, are easily victimized by their opponents passing attack. On the other hand, great DBs make life really hard for an offence. Since the threat of game changing interceptions, can scare a quarterback from throwing deep, and cause an offensive coach to be more conservative. WHAT IT TAKES BE BE A GREAT DEFENSIVE BACK To be a defensive back you must be fast and athletic especially the cornerbacks. You have to have ’fluid’ hips, since CBs start every play running backward (backpedaling) but turn and run with the WRs during the play. The corners also have to be confident individuals, since they are virtually alone against their opponent, and any mistake will cost their team 6 points. They have to believe that they can cover their man, and even if the get beat, they must recover quickly – because they will have to cover the same man again on the next drive. The safeties are usually a bit bigger than the CBs, to help defend the running game and hammer WRs. They also have to be good tacticians, to read what the QB sees, and predict the play as it unfolds – then they can break up plays. Finally it is essential that DBs are secure tacklers they may not always punish ball carriers like linebackers, but they have to bring their man down. Failing to do so (especially the safeties, hence the name) will often result in a touchdown for the other team. There are two distinctly different defensive backs: Cornerbacks (CB) and Safeties (S). For more videos go to www.endzone.tv.
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Flexibility and Mobile is one of the most overlooked aspects of being an athlete. In today's video we show you some of the best drills you can add to your warmup routine. 1. Hurdles 2. Resistance Band Stretch 3. Band Walks For more agility and DB tutorials check out DC on IG https://www.instagram.com/d.c.athletics/?hl=en www.Everydayichasethedream.com IG: https://www.instagram.com/everydayich... Tags: wide receiver, quarterback, football drills, skills, agility, agility ladder, football tutorials, college football, nfl football, cfl, quickness, explosiveness, explosion, defensive back, mobility drills, flexibility drills, julio jones, workouts, nfl workouts, pro athlete workouts, day in the life, nfl free agent, cfl, vlog, athlete vlog, college, ncaa, march madness, sports performance, training, footwork, explosive, quick feet, hurdles, running back, safety, linebacker, movement, change of direction,
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Here are some of the basic fundamentals for catching the football whether you are a WR or DB
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"Processing speed is a cognitive ability that could be defined as the time it takes a person to do a mental task. It is related to the speed in which a person can understand and react to the information they receive, whether it be visual (letters and numbers), auditory (language), or movement. In other words, processing speed is the time between receiving and responding to a stimulus." - https://www.cognifit.com/science/cognitive-skills/processing-speed
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As coaches, we are always looking for drills to increase our dexterity in the art of flag pulling. The more we practice on pulling flags the better our teams become. Here is a simple yet effective drill to enhance your flag pulling ability. Remember, don't reach, for flags. Square up, stay low, and use both arms to wrap and pull.
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Shakes, feet, wiggle, jukes, the ability to quickly change directions, is required for a high level of play at cornerback. Covering routes, making tackles in space, and returning picks, punts, and kicks all require an agile player.
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In this video, we work former Texas Tech cornerback / safety and pro footwork and agility trainer Dorian Crawford to break down how to get into a proper stance and transition into a backpedal as a defensive back. Whether it's at the high school football, college football, or NFL level, it's crucial to master the basics.
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A proper stance can put you off to a great start vs a wide receiver when you are playing press man coverage. DB Guru Chad Wilson from All Eyes DB Camp shows you the 3 keys to a proper stance when playing press man.
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Here's a few drills to get your feet quick and explosive like some of the NFL's best!
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A number of defensive backs can do the drill at once. From a good starting position – knees bent at a 45-degree angle, weight on the balls of the feet, head up, and back straight – a coach will give the command to begin the backpedal. Defensive backs work on pushing off the front foot and continuing the backpedal. Coaches stress keeping the chest over the feet as well as telling players to keep their feet close to the ground. Defensive backs should also use their arms just like they were running forward. The drill can progress from half speed to full speed to help players perfect the backpedal.
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In this Pro Tips 4U sports training sample video, Steve Gregory, New England Patriots Safety, shows you the Fade Drill. Learn the secrets of guarding the receiver in the red zone. Why you don't want to turn your back on the receiver because he can slip behind you, instead Steve shows you how to turn into the receiver when he goes up for the ball. Then Steve demonstrates how you should shoot your hand through the receiver's hand to block the pass, and why you shouldn't try to swipe at the ball.
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In this Pro Tips 4U sports training sample video, 5 time Pro Bowl Safety, Roy Williams shows you how to Break Up A Pass. Learn the secrets of why you need to watch the receiver's hips & eyes, what to do once his eye's go up to look for the ball, where to place your hand to block the pass and what to do with the other one to secure the tackle. Roy also shows you how to rip down the receivers arm as he's making the catch without incurring a pass interference penalty.
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Former New England Patriots defensive back and CoachUp coach Larry Anam shows how to defend against the deep ball.
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Defensive Drills for Youth Football provides a game-tested compilation of developmental defensive drills that youth football coaches can use to maximize their practice time. The DVD offers new and relatively simple ways to teach essential skills and techniques for all defensive positions. The DVD is also designed to help youth football coaches break down the basic techniques involved in sound defensive play. In addition, the DVD explains how youth coaches can incorporate numerous players, while addressing several skills, into a single drill.
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Coaches: get a free football practice plan packed with fun and effective drills.
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In this video, we demonstrate how to train your zone defender in deep third coverage defend two players in their zone with this awesome defensive back reaction drill.
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Defensive Back Technique - How to “bail” in coverage as a defensive back
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"Whether you’re a first-year coach or you’ve been coaching for over 30 years, Glazier Clinics helps you become a better, more well prepared coach."
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Now, let's get you prepared for when we can play this awesome game again. PLAYBOOKS: - INTRODUCING Coach D's COMPLETE COACH Package (*Most Popular), which includes ALL playbooks and ALL drill packs. Get over 200 plays (80+ age based plays broken out by age group), 35 drills, 32 practice schedules (age-based), codes, templates, exclusive videos, and more! This is the complete package for any coach!! http://bit.ly/COMPLETECOACH - Coach D's FULL Playbook with over 120 plays, exclusive walk-through videos of my favorite plays and when and why to use them, templates, schedules, and more. Click the link to get all the details! http://bit.ly/FULLPlaybook - All Ages Playbook (Age-Based) includes all age-based Play Packs below in both PDF and Digital versions. Playmaker HD and Playmaker X App codes. 80+ plays and 32 practices. https://bit.ly/AllAgesPlaybookBundle - Need a 6v6 Playbook? Get the bonuses from the Full Playbook, and 24 6v6 plays. http://bit.ly/6v6Playbook - Need a 7v7 Playbook? Get the bonuses from the Full Playbook, and 24 6v6 plays. http://bit.ly/7v7Playbook DRILL PACKS: Visit www.flagfootballwithCoachD.com to get our offense and defense drill packs. WRISTBANDS: Youth Black - or other single colors (5-pack or 8-pack): https://amzn.to/36h1HRZ Adult Black (5-pack): https://amzn.to/2JEVasr , (8-pack): https://amzn.to/3kbqID4 Multicolor (5-pack or 8-pack): https://amzn.to/3kiXUbS Coaching BOOTCAMP - 30 Quick Tutorials: - Get access to the newly released Complete Coach Bootcamp as well as Coach D's FULL Flag Football Playbook + all its free bonuses (a $385 value)! This is the ultimate masterclass for new flag football coaches want to learn the ropes in a short period of time or the experienced coach who is looking for an edge! 30 Lessons: Want to crush it as a youth flag football coach? Learn how in these curated lessons based on over 7 years of coaching all ages and experience levels. Exclusive videos on critical flag football topics: The Basics, Practices & Drills, Offense, Defense, Game Time, and Leadership. Limited spots! Get the details and enroll now: https://www.flagfootballwithcoachd.com/products/complete-coach-bootcamp My goal is to help you love coaching and have an incredible impact on your players. In this video: Use this quick drill to improve the ability to "win the sideline." For RBs they want to sprint toward the sideline to beat the defender and score! If the defender is there, make a move or cut in to avoid the defender, but DON'T STEP OUT! Defenders, guard and block the sideline, so the RB is forced to either step out or cut in toward your other players. 2 sidelines set up for multiple reps to reduce downtime and increase engagement. Have fun with this one!! Great for coaches, parents, or players to facilitate.
