Flexibility and Mobile is one of the most overlooked aspects of being an athlete. In today's video we show you some of the best drills you can add to your warmup routine. 1. Hurdles 2. Resistance Band Stretch 3. Band Walks For more agility and DB tutorials check out DC on IG https://www.instagram.com/d.c.athletics/?hl=en www.Everydayichasethedream.com IG: https://www.instagram.com/everydayich... Tags: wide receiver, quarterback, football drills, skills, agility, agility ladder, football tutorials, college football, nfl football, cfl, quickness, explosiveness, explosion, defensive back, mobility drills, flexibility drills, julio jones, workouts, nfl workouts, pro athlete workouts, day in the life, nfl free agent, cfl, vlog, athlete vlog, college, ncaa, march madness, sports performance, training, footwork, explosive, quick feet, hurdles, running back, safety, linebacker, movement, change of direction,