0:40
Video
00:03:17
The two linebackers from Copenhagen Towers, Phillip Hargett and Frederik Ægidius, tells about and...
00:02:25
American Head Coach for the Danish Herlev Rebels, Johan Williams, tells about basic drills for de...
Defensive back drills is an important part of getting solid footwork. This video is specially for...
00:08:33
5 Min HIIT Workout Jump Rope + Legs
00:10:55
7 Min Beginner Jump Rope Workout
00:19:02
How to Become More Athletic with a Jump Rope
00:05:24
Best Exercises for Teenagers at Home.
00:05:59
What Muscles does Jump Rope Work?