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Video
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As coaches, we are always looking for drills to increase our dexterity in the art of flag pulling...
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2 RPO X Motion Pass
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1 True RPO
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4 RPO Triple Option
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6 Trips Y Motion Read
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5 Trips Y Motion Slant
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Training defenders to break down and shadow a ball carrier. Watching the ball carriers hips is k...
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Flexibility and Mobile is one of the most overlooked aspects of being an athlete. In today's vide...
